Elevated Eating – Southwestern Taco Wrap

These Southwestern taco wraps are packed with super healthy foods that are bound to make everyone in your family smile. Serving up to 7 people, these wraps are perfect as a potluck style snacker.

Ingredients

Serves: 7

1 tbsp olive oil

8 oz chicken cooked and shredded or cubed

1 tsp cumin ground

1 tsp chili powder ground

1 tsp garlic powder

1 tsp onion powder

1 cup corn kernels frozen

1 jalapeno chopped

1 cup canned black beans drained and rinsed

1/4 cup green onions chopped

1/4 cup cilantro chopped

4 cup fresh spinach

1 cup roasted red peppers roughly chopped

1 cup sour cream low fat

1/2 cup blue cheese crumbled

juice from 1/2 lime

7 tortillas

1 cup Monterrey Jack cheese shredded

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. Add the cooked chicken, cumin, chili powder, garlic powder, onion powder and stir to make sure the chicken is coated in the spices. Cook for 1 or 2 minutes until the chicken warms up.

2. Add the corn, black beans, green onions, cilantro and stir. Cook for 1 more minute until everything warms through.

3. Add the spinach and roasted red peppers to the skillet and cook for a couple more minutes until the spinach cooks down. Remove from heat.

4. In a small bowl whisk together the sour cream, blue cheese and the lime juice.

5. Spread about 2 tbsp of the sour cream/blue cheese mixture over a flatbread evenly, then add about 1/4 cup of the chicken mixture and spread evenly over the flatbread. Sprinkle with some Monterrey Jack cheese then roll the flatbread to form a wrap. Cut in half and serve.