Swimming Safety

Summer is here! Beautiful sun and weather are perfect for swimming in those pools! However fun swimming can be, there are some hazards to be mindful about. Here are some important safety tips and information you need to know to keep you and your kids safe this summer.

Is Skipping Breakfast Unhealthy?

A recent study in the Journal of the American College of Cardiology has received quite a bit of attention regarding eating breakfast and the health concerns related. This study has also received attention from physicians and researchers who point out the problems with studies like this.

Clinical Trials for Asthma at Elevated Health

At Elevated Health, our physicians take education and medical research very seriously. We are proud to announce Dr. Matt is a sub-investigator for some upcoming clinical trials in Orange County. These studies will be very important to move the needle in research in our medicine armamentarium.

Measles Update

The U.S. is in the midst of the largest measles epidemic. With the majority of cases in unvaccinated children and showing up in some adults who have received 1 vaccine. California has had 40 cases with 8 of them occurring in LA and Orange County in 2019. Here is the latest CDC recommendations.

Headache Got You Down?

Have a headache? You are definitely not alone. Millions of Americans deal with a headache at some point in their lives. There are a variety of headache experiences. Some headaches can be debilitating and keep you away from your work and really get in the way of living your life.

Get Some Sleep

Sleep is important to your overall wellbeing. Most adults need 7 hours of sleep each night for optimal health. However, some people need more in order to function at their best. Not only is quantity of sleep important, but so is quality.