October is Breast Cancer Awareness Month! It is called “Pink October” as people around the world display a pink ribbon to raise awareness about the importance of prevention and routine screening for the early diagnosis of breast cancer.

Breast cancer is the most common cancer among women in the United States, with an estimated 310,720 new cases diagnosed in 2024. While men can also develop breast cancer, it is less common.  

Signs and symptoms:

The most common symptom of breast cancer is a lump in the breast or underarm (armpit). However, other symptoms may include:

• Changes in the size, shape, or texture of the breast
• A nipple that becomes inverted or flat
• Unusual discharge from the nipple whether clear, bloody, or milky (other than breast milk if lactating/breastfeeding)
• Skin changes on the breast, such as dimpling or redness 
• Keep an eye out for persistent redness, scaling, or crusting of the breast skin. 
• Pain in the breast or underarm or enlarged lymph nodes in the armpit area can be a sign, especially if the swelling is persistent and painless.

Early detection is the best solution

Early detection is key. The earlier breast cancer is diagnosed, the more likely it is that treatment will be successful. There are a number of ways to detect breast cancer, including:

• Performing regular self-exams- Look for any changes such as lumps, bumps, or skin thickening
• Know your family history
• Clinical breast exams by your healthcare provider can identify any changes in your breasts. These exams can help detect abnormalities that may not be apparent during self-exams
• Routinely scheduled mammograms according to National Guidelines

The American Cancer Society recommends that women aged 40-44 at average risk should consider the option of scheduling yearly screenings. Women aged 45-54 should schedule a mammogram screening every year. Women 55+ can begin receiving mammograms every two years or continue yearly if they choose.

How can I schedule a Mammogram?

Elevated Health members can get screening mammograms at select local imaging centers for as low as $75. We are also able to order this screening through your insurance… If approved (and they usually are as they are considered “preventative medicine”) the cost will be $0. 

What are the treatment options for breast cancer?

The treatment for breast cancer depends on the stage of the cancer and the patient’s overall health. Treatment options may include:

• Surgery. Surgery is often used to remove the tumor and surrounding tissue.
• Radiation therapy. Uses high-energy X-rays to kill cancer cells.
• Chemotherapy. Chemotherapy uses drugs to kill cancer cells.  
• Hormone therapy. Hormone therapy is used to block the production of hormones that can help cancer cells grow.
• Targeted therapy. Targeted therapy uses drugs that target specific molecules involved in the growth and survival of cancer cells.

How can I reduce my risk?

In addition to getting regular screenings, there are a number of things you can do to reduce your risk of breast cancer, including:

• Maintaining a healthy weight
• Eating a healthy diet
• Getting regular exercise
• Limiting alcohol consumption
• Do not smoke
• Getting routine mammograms

Speak with your healthcare provider

It is important to speak with your Elevated Health provider about your risk for breast cancer and to get routine imaging performed.

Breast cancer is a serious disease, but is treatable if caught early. Early detection is key to improving the chances of successful treatment. If you have symptoms or concerns regarding your breast health, talk to your doctor right away.